Скоро THOR PROGRAM. Кристофер Уолкер (обновленный курс!)

[VkurseBot]

, I discuss the concept of morphing.

Morphing is the concept that when placed under the right circumstances, your physique morphs to adapt to the stressors being placed upon it.

Basically, harnessing your body’s natural “drive to survive” for physique enhancement purposes.

The only way your body knows how to adapt to physical stress is to release hormones, which trigger downstream metabolic processes.

This can be good, or bad.

A negative example of morphing in action is when cortisol becomes chronically elevated.

When your cortisol is high, over time, your physique begins morphing with loss of muscle mass, especially in the shoulders, traps, chest, and arms, and you easily gain fat in the midsection and upper legs.

Pear shape is the result.

Here’s a positive example of morphing… my own physique.