Brendan Brazier
Brendan Brazier is the bestselling author of The Thrive Diet, Whole Foods to Thrive, and Thrive Fitness. He is recognized as one of the world's foremost authorities on plant-based nutrition. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.
Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes
Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbookbrings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.
Review
“I am forever grateful to Brendan … I am following these recipes and loving them.” - Hugh Jackman
“The recipes are delicious. Eat the way Brendan does and you’re pretty much guaranteed to thrive!” - Kathy Freston, New York Times bestselling author of The Lean, Veganist, and Quantum Wellness
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